1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Standard Time. It's a great way to get quick and interactive peer support. Cricket313 is today's host. Click here for more info.
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Day 2-journaling sadness/anger

Discussion in 'Structured Educational Program' started by Crust, Sep 1, 2013.

  1. Crust

    Crust New Member

    Day 2- did the journaling exercise and it asked me to --what am I sad about--what am I angry about. I couldn't think of anything that is making me angry so I wrote down what made me sad and then realized that those things really make me angry too. I take it this is a intended epiphany.
    gailnyc and Endless luke like this.

Share This Page