1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Diana-M

  1. Diana-M
    Post

    Help me ideate on a business to help people with TMS!

    Here’s the thing. As far as consumers—-we have them here on the forum. And even though they show up believing they may have TMS, most, in the end...
    Post by: Diana-M, Jul 30, 2025 at 1:14 PM in forum: General Discussion Subforum
  2. Diana-M
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    Pain decreasing the longer I do the activity I fear

    Bravely said. :)
    Post by: Diana-M, Jul 30, 2025 at 12:06 PM in forum: General Discussion Subforum
  3. Diana-M
    Profile Post

    Woke up today happy! No real reason. Maybe just all my work…and you guys. :) Happiness is a...

    Woke up today happy! No real reason. Maybe just all my work…and you guys. :) Happiness is a success story. Is it not?
    Status Update by Diana-M, Jul 30, 2025 at 9:38 AM
  4. Diana-M
    Post

    Pain decreasing the longer I do the activity I fear

    Hi, Gareth! Welcome to the forum! And congratulations for coming out of the lurkers into the light. :) I always tell people, we don’t bite. One...
    Post by: Diana-M, Jul 30, 2025 at 9:29 AM in forum: General Discussion Subforum
  5. Diana-M
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    Advice Appreciated

    Mike, You made me cry❤️ That’s good about the herbs and falling asleep fast. That’s great! At least you have that going for you. I know a lot of...
    Post by: Diana-M, Jul 30, 2025 at 9:06 AM in forum: General Discussion Subforum
  6. Diana-M
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    Advice Appreciated

    This is horrible! You poor soul. I honestly don’t know how you’re doing it. No sleep is crazy-making and drains hope so fast. I wonder if you...
    Post by: Diana-M, Jul 30, 2025 at 7:51 AM in forum: General Discussion Subforum
  7. Diana-M
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    The Anger Book - A Journal To Destroy by Elias Baar

    Oooh! This looks great! I’m sold! Thanks for all this info! And I do like the 5-15 minutes per day approach.
    Post by: Diana-M, Jul 29, 2025 at 7:04 PM in forum: General Discussion Subforum
  8. Diana-M
    Post

    The Anger Book - A Journal To Destroy by Elias Baar

    @BloodMoon, Do you think this book surpasses just making a list of incidents that have angered you and writing about them? I’m glad to get this...
    Post by: Diana-M, Jul 29, 2025 at 4:35 PM in forum: General Discussion Subforum
  9. Diana-M
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    Day 31 Current anxiety

    You’re brave! I know this might be silly, but it worked for me earlier this year. I discovered it accidentally. I wrote, “I love you, Diana,” on...
    Post by: Diana-M, Jul 29, 2025 at 11:02 AM in forum: Structured Educational Program
  10. Diana-M
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    Day 24 Obervations

    This is a great discovery! I think I’m going to try to notice this too, and see if I can feel this. it’s a really good example of how it all works.
    Post by: Diana-M, Jul 29, 2025 at 10:54 AM in forum: Structured Educational Program
  11. Diana-M
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    Advice Appreciated

    Mike, Yes. Same. I’ve reached a dead end. All the deep digging in therapy made me worse. Journaling hasn’t helped. I’m so hypersensitive that my...
    Post by: Diana-M, Jul 29, 2025 at 10:51 AM in forum: General Discussion Subforum
  12. Diana-M
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    Day 31 Current anxiety

    @Mando I’m very sad to read your post. And I relate to it completely. I could have written every word. I think @Joulegirl is right. It is very...
    Post by: Diana-M, Jul 29, 2025 at 10:39 AM in forum: Structured Educational Program
  13. Diana-M
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    Day 27 Take a past event or strong emotions and journal about

    I think you’re right!
    Post by: Diana-M, Jul 29, 2025 at 9:50 AM in forum: Structured Educational Program
  14. Diana-M
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    Day 24 Obervations

    I get it! it’s very easy for me to cry— too easy actually. Lol but almost impossible for me to feel anger. I try and try and I journal and I talk...
    Post by: Diana-M, Jul 29, 2025 at 9:47 AM in forum: Structured Educational Program
  15. Diana-M
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    My TMS Story

    I’m glad I could help! There are a lot of theories people have been talking about that here on the forum. And somebody said something really good...
    Post by: Diana-M, Jul 29, 2025 at 9:42 AM in forum: Structured Educational Program