1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Anne Walker

  1. Anne Walker
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    Ganglion CystT(ms)

    Hi. I have/had a cyst on my back for over 20 years. Recently it got really big and bugged me because it had suddenly grown to the size of a...
    Post by: Anne Walker, Sep 1, 2019 in forum: Support Subforum
  2. Anne Walker
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    “Threw my back out, really scared”

    Great news!! Glad you are feeling better. We can spend a lot of time thinking “what If this is something bad and doesn’t go away or gets worse.”...
    Post by: Anne Walker, May 20, 2019 in forum: Support Subforum
  3. Anne Walker
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    “Threw my back out, really scared”

    Hi. Sounds like you have good awareness of what you are doing to yourself. This may be a really good time to take a step back, reassure...
    Post by: Anne Walker, May 18, 2019 in forum: Support Subforum
  4. Anne Walker
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    Day 15 Pain Moving Around

    I wish becoming pain free would correspond to how hard we work and how much we desire it to be so. It is just human nature to try and track our...
    Post by: Anne Walker, May 11, 2019 in forum: Structured Educational Program
  5. Anne Walker
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    Pelvic pain, fibroymalgia, etc recovery story

    Julie, this is a very inspiring story. Thank you.
    Post by: Anne Walker, May 11, 2019 in forum: Success Stories Subforum
  6. Anne Walker
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    Fear of healing! And now unbearable pain

    When I first started learning about TMS I often was puzzled over how our subconscious could choose pain as a distraction. I could not imagine...
    Post by: Anne Walker, May 11, 2019 in forum: Support Subforum
  7. Anne Walker
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    Sprained Toe, Oh No! Lions, Tigers, Bears, Oh My!

    I just had a flash of a memory from many years ago that somehow seemed relevant, at least for me. When my daughter was a toddler, she would...
    Post by: Anne Walker, May 11, 2019 in forum: Support Subforum
  8. Anne Walker
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    Sprained Toe, Oh No! Lions, Tigers, Bears, Oh My!

    Hi Donavan, I first came to this site about six years ago and was very active for a year or two. Then my life slowly became better and I was...
    Post by: Anne Walker, May 11, 2019 in forum: Support Subforum
  9. Anne Walker
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    URGENT: Constant Breast Pain

    Hi. My mother had a terrible case of shingles. She was hospitalized and had post hermetic neuralgia. She was on neurontin for over a year. She...
    Post by: Anne Walker, May 10, 2019 in forum: Support Subforum
  10. Anne Walker
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    Day 22 Days 21-23: Morning Anxiety & Deconditioning the Mind

    Yes, I well understand the fear that the pain will get worse while you are doing something or doing something will make it worse. This is fear...
    Post by: Anne Walker, Jul 15, 2018 in forum: Structured Educational Program
  11. Anne Walker
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    Dr. Hanscom's Blog Anxiety with Success

    Wow, this is great! I am going to look at the Hoffman Process. I have this same pattern. Very illuminating. I have read quite a bit and often...
    Post by: Anne Walker, Jul 15, 2018 in forum: Mindbody Blogs (was Practitioner's Corner)
  12. Anne Walker
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    Day 22 Days 21-23: Morning Anxiety & Deconditioning the Mind

    Hi. I also have been having some trouble with early morning anxiety recently. In my minds more perfect world, the morning should be a time of...
    Post by: Anne Walker, Jul 15, 2018 in forum: Structured Educational Program
  13. Anne Walker
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    TMJ/Multiple Symptons

    Hi Kalo. Just remember, it always feels structural. And its not like the pain is just in your head. It is physical, it is real. The only...
    Post by: Anne Walker, Jul 14, 2018 in forum: Support Subforum
  14. Anne Walker
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    TMJ/Multiple Symptons

    Hi. You know the reason things move around or a new symptom appears is that the original pain is somehow loosing its power to fully distract you....
    Post by: Anne Walker, Jul 12, 2018 in forum: Support Subforum
  15. Anne Walker
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    How to know whether something is an extinction burst

    Hi. No, sorry, I was not trying to ask about a potential structural cause for the finger pain. What I was asking is do you think it would be...
    Post by: Anne Walker, Jul 12, 2018 in forum: General Discussion Subforum