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Structured Educational Program

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  1. mstlymebutmstlyu

    Day 4 Mind took me on a detour

    mstlymebutmstlyu, Apr 23, 2014
    Replies:
    1
    Views:
    1,525
    nowtimecoach
    Apr 24, 2014
  2. yvettemariabetancourt

    Day 11 Daily hurdles, daily successes

    yvettemariabetancourt, Apr 17, 2014
    Replies:
    5
    Views:
    1,354
    yvettemariabetancourt
    Apr 23, 2014
  3. John Galt

    Day 1 My Story

    John Galt, Apr 22, 2014
    Replies:
    3
    Views:
    1,613
    Walt Oleksy (RIP 2021)
    Apr 23, 2014
  4. MJG

    Day 25 Back pain 90% gone, anxiety taking over

    MJG, Apr 15, 2014
    Replies:
    7
    Views:
    2,152
    Eric "Herbie" Watson
    Apr 22, 2014
  5. jlala

    Day 2 day two, sad, tired, and in some pain.... when will i see improvement

    jlala, Apr 18, 2014
    Tags:
    Replies:
    5
    Views:
    2,769
    nowtimecoach
    Apr 21, 2014
  6. mstlymebutmstlyu

    Day 2 what makes me sad and angry

    mstlymebutmstlyu, Apr 21, 2014
    Replies:
    3
    Views:
    1,678
    mstlymebutmstlyu
    Apr 21, 2014
  7. yvettemariabetancourt

    Day 13 The unsent letter

    yvettemariabetancourt, Apr 19, 2014
    Replies:
    2
    Views:
    1,379
    yvettemariabetancourt
    Apr 20, 2014
  8. Shawn S

    Day 1 day 1

    Shawn S, Oct 4, 2013
    Replies:
    4
    Views:
    1,601
    mstlymebutmstlyu
    Apr 20, 2014
  9. jlala

    Day 3

    jlala, Apr 19, 2014
    Replies:
    2
    Views:
    1,629
    jlala
    Apr 20, 2014
  10. mstlymebutmstlyu

    Day 1 Week 0 and day 1

    mstlymebutmstlyu, Apr 19, 2014
    Replies:
    1
    Views:
    1,437
    Eric "Herbie" Watson
    Apr 19, 2014
  11. jlala

    Day 1

    jlala, Apr 17, 2014
    Replies:
    3
    Views:
    1,496
    jlala
    Apr 17, 2014
  12. yvettemariabetancourt

    Day 10 A recollection...how pain does not make sense at times

    yvettemariabetancourt, Apr 14, 2014
    Replies:
    3
    Views:
    1,874
    DanielleMRD
    Apr 17, 2014
  13. yvettemariabetancourt

    Day 9 Self criticism- My area of expertise

    yvettemariabetancourt, Apr 12, 2014
    Replies:
    4
    Views:
    1,391
    yvettemariabetancourt
    Apr 15, 2014
  14. Kim Mc

    It's been a few weeks since I finished the SEP

    Kim Mc, Apr 9, 2014
    Replies:
    8
    Views:
    2,083
    Eric "Herbie" Watson
    Apr 14, 2014
  15. aa3405

    day 25

    aa3405, Apr 13, 2014
    Replies:
    1
    Views:
    1,247
    hecate105
    Apr 14, 2014
  16. yvettemariabetancourt

    Big step with trepidation- Salsa dancing

    yvettemariabetancourt, Apr 11, 2014
    Replies:
    2
    Views:
    1,465
    nowtimecoach
    Apr 13, 2014
  17. yvettemariabetancourt

    Question to ponder: Recognizing pain triggers

    yvettemariabetancourt, Apr 10, 2014
    Replies:
    2
    Views:
    1,201
    yvettemariabetancourt
    Apr 11, 2014
  18. yvettemariabetancourt

    Day 8 Feeling excellent. Doubting why.

    yvettemariabetancourt, Apr 10, 2014
    Replies:
    1
    Views:
    1,405
    Eric "Herbie" Watson
    Apr 10, 2014
  19. yvettebetancourt

    Day 6 Realizing all the things I have never thought about

    yvettebetancourt, Apr 6, 2014
    Replies:
    2
    Views:
    1,349
    yvettebetancourt
    Apr 10, 2014
  20. yvettemariabetancourt

    Day 3 Considering cardio but scared

    yvettemariabetancourt, Apr 3, 2014
    Tags:
    Replies:
    8
    Views:
    2,705
    yvettemariabetancourt
    Apr 10, 2014
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