1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. rudybarron

    Day 11 When was the last time you exercised?

    rudybarron, Nov 23, 2022
    Replies:
    4
    Views:
    445
    Baseball65
    Nov 27, 2022
  2. lucky one

    Day 11 still in pain ....hopeless?

    lucky one, Jun 23, 2022
    Replies:
    2
    Views:
    390
    lucky one
    Jun 23, 2022
  3. Katy Elise

    Day 11 Insane Itchiness!

    Katy Elise, Jun 4, 2020
    Replies:
    4
    Views:
    1,604
    sciencelover
    Mar 16, 2022
  4. Satori

    Day 11 Forever?

    Satori, Jan 22, 2022
    Replies:
    2
    Views:
    608
    JTaylor
    Jan 23, 2022
  5. Hedger

    Day 11 Sadness, it is deep sadness

    Hedger, Nov 26, 2020
    Replies:
    6
    Views:
    576
    Hedger
    Nov 27, 2020
  6. elizabethswan

    Day 11 Day 11 - Advice?

    elizabethswan, Aug 17, 2020
    Replies:
    2
    Views:
    715
    elizabethswan
    Sep 13, 2020
  7. JoeyCongo

    Day 11 Being consistent

    JoeyCongo, Sep 25, 2019
    Replies:
    0
    Views:
    474
    JoeyCongo
    Sep 25, 2019
  8. TheWeeLad

    Day 11 Haven't been consistent enough

    TheWeeLad, Jul 1, 2019
    Replies:
    0
    Views:
    491
    TheWeeLad
    Jul 1, 2019
  9. jokeysmurf

    Day 11 The pendulum swings

    jokeysmurf, Apr 26, 2019
    Replies:
    0
    Views:
    597
    jokeysmurf
    Apr 26, 2019
  10. Shakermaker

    Day 11 Exercising and apprehension

    Shakermaker, Nov 20, 2018
    Replies:
    0
    Views:
    708
    Shakermaker
    Nov 20, 2018
  11. rsiman

    Day 11 Questions to ponder [RSI]

    rsiman, Sep 21, 2018
    Replies:
    0
    Views:
    495
    rsiman
    Sep 21, 2018
  12. MusicMan11

    Day 11 Childhood Revelations

    MusicMan11, Jun 27, 2018
    Replies:
    4
    Views:
    708
    Ivanka
    Jun 30, 2018
  13. jokeysmurf

    Day 11 Set backs

    jokeysmurf, May 1, 2018
    Replies:
    2
    Views:
    927
    Rosebud
    Jun 14, 2018
  14. n3wme2012

    Day 11 Current progress

    n3wme2012, Apr 27, 2018
    Replies:
    5
    Views:
    1,149
    Shirley
    May 13, 2018
  15. n3wme2012

    Day 11 Hiding emotions

    n3wme2012, Apr 27, 2018
    Replies:
    2
    Views:
    817
    Lynn S
    May 4, 2018
  16. Aziz

    Day 11 Anyone else dealing with dad issues?

    Aziz, Dec 2, 2017
    Replies:
    7
    Views:
    1,151
    Lizzy
    Dec 5, 2017
  17. npoise

    Day 11 Apprehension abt exercising

    npoise, Jul 5, 2017
    Replies:
    2
    Views:
    865
    npoise
    Jul 7, 2017
  18. PonyGirl

    Day 11 Walking away from a physical tantrum?

    PonyGirl, May 16, 2017
    Replies:
    3
    Views:
    761
    MindBodyPT
    May 17, 2017
  19. MSZ812

    Day 11 Friendship

    MSZ812, Apr 4, 2017
    Replies:
    1
    Views:
    804
    Walt Oleksy (RIP 2021)
    Apr 5, 2017
  20. Shine4me

    Day 11 A breakthrough-I've reduced my meds

    Shine4me, Mar 22, 2017
    Tags:
    Replies:
    2
    Views:
    1,639
    Walt Oleksy (RIP 2021)
    Mar 22, 2017
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