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Structured Educational Program

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  1. Walkinthewoods

    Day 3 When did I last exercise? Today

    Walkinthewoods, Oct 15, 2025
    Replies:
    2
    Views:
    135
    Walkinthewoods
    Oct 16, 2025
  2. Hotchocolatecup

    Day 3 Physical Activity

    Hotchocolatecup, Oct 11, 2025
    Replies:
    0
    Views:
    122
    Hotchocolatecup
    Oct 11, 2025
  3. Bluepolka

    Day 3 Accepted but scared of recurrence

    Bluepolka, Sep 21, 2025
    Replies:
    6
    Views:
    337
    JanAtheCPA
    Sep 23, 2025
  4. houseplants29

    Day 3 My walk today

    houseplants29, Aug 22, 2025
    Replies:
    7
    Views:
    346
    backpainsuffer
    Sep 17, 2025
  5. PollyEsther

    Day 3 Feeling rough today

    PollyEsther, Aug 12, 2025
    Replies:
    4
    Views:
    225
    Diana-M
    Aug 13, 2025
  6. Smemflynn

    Day 3 Exercise - Running when pain/discomfort is more internal and often cyclically triggered

    Smemflynn, Aug 7, 2025
    Replies:
    2
    Views:
    227
    Smemflynn
    Aug 9, 2025
  7. Hedger

    Day 3 Exercise

    Hedger, Aug 3, 2025
    Tags:
    Replies:
    2
    Views:
    260
    Baseball65
    Aug 4, 2025
  8. gunttta

    Day 3 Doctors told me this is forever

    gunttta, Jul 15, 2025
    Replies:
    5
    Views:
    314
    gunttta
    Jul 15, 2025
  9. GemmaLeanne

    Day 3 Overwhelmed.

    GemmaLeanne, Jul 4, 2025
    Replies:
    11
    Views:
    407
    NewBeginning
    Jul 7, 2025
  10. Rusty Red

    Day 3 Exercise, my thing

    Rusty Red, Jun 30, 2025
    Replies:
    0
    Views:
    215
    Rusty Red
    Jun 30, 2025
  11. Ella1234

    Day 3 Evidence

    Ella1234, Jun 7, 2025
    Replies:
    3
    Views:
    310
    NewBeginning
    Jun 14, 2025
  12. NewBeginning

    Day 3 TMS list

    NewBeginning, May 22, 2025
    Replies:
    3
    Views:
    434
    NewBeginning
    May 24, 2025
  13. Sprout

    Day 3 I am back to exercising

    Sprout, May 21, 2025
    Replies:
    0
    Views:
    285
    Sprout
    May 21, 2025
  14. stevow7

    Day 3 Today I exercised

    stevow7, May 14, 2025
    Replies:
    2
    Views:
    360
    stevow7
    May 18, 2025
  15. Wolfgang

    Day 3 strong desire to do SEP perfectly

    Wolfgang, May 8, 2025
    Replies:
    5
    Views:
    414
    JanAtheCPA
    May 9, 2025
  16. wellnessBound

    Day 3 Last Time Exercised

    wellnessBound, May 7, 2025
    Replies:
    1
    Views:
    254
    Joulegirl
    May 7, 2025
  17. Jumpy

    Day 3 Last time I exercised

    Jumpy, May 1, 2025
    Replies:
    0
    Views:
    228
    Jumpy
    May 1, 2025
  18. JO SUNG WON

    Day 3 When was the last time you exercised or did another physical activity?

    JO SUNG WON, Mar 26, 2025
    Replies:
    6
    Views:
    476
    HealingMe
    Mar 27, 2025
  19. Diana-M

    Day 3 Got brave enough to start exercising!

    Diana-M, Mar 22, 2025
    Tags:
    Replies:
    5
    Views:
    364
    berlinale
    Mar 23, 2025
  20. CharlieEvans180

    Day 3 Lists......and "micro trauma"

    CharlieEvans180, Mar 14, 2025
    Replies:
    3
    Views:
    398
    Diana-M
    Mar 17, 2025
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