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Structured Educational Program

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  1. Hotchocolatecup

    Day 3 Physical Activity

    Hotchocolatecup, Oct 11, 2025 at 10:15 PM
    Replies:
    0
    Views:
    39
    Hotchocolatecup
    Oct 11, 2025 at 10:15 PM
  2. Bluepolka

    Day 3 Accepted but scared of recurrence

    Bluepolka, Sep 21, 2025
    Replies:
    6
    Views:
    231
    JanAtheCPA
    Sep 23, 2025
  3. houseplants29

    Day 3 My walk today

    houseplants29, Aug 22, 2025
    Replies:
    7
    Views:
    272
    backpainsuffer
    Sep 17, 2025
  4. PollyEsther

    Day 3 Feeling rough today

    PollyEsther, Aug 12, 2025
    Replies:
    4
    Views:
    170
    Diana-M
    Aug 13, 2025
  5. Smemflynn

    Day 3 Exercise - Running when pain/discomfort is more internal and often cyclically triggered

    Smemflynn, Aug 7, 2025
    Replies:
    2
    Views:
    188
    Smemflynn
    Aug 9, 2025
  6. Hedger

    Day 3 Exercise

    Hedger, Aug 3, 2025
    Tags:
    Replies:
    2
    Views:
    174
    Baseball65
    Aug 4, 2025
  7. gunttta

    Day 3 Doctors told me this is forever

    gunttta, Jul 15, 2025
    Replies:
    5
    Views:
    270
    gunttta
    Jul 15, 2025
  8. GemmaLeanne

    Day 3 Overwhelmed.

    GemmaLeanne, Jul 4, 2025
    Replies:
    11
    Views:
    355
    NewBeginning
    Jul 7, 2025
  9. Rusty Red

    Day 3 Exercise, my thing

    Rusty Red, Jun 30, 2025
    Replies:
    0
    Views:
    176
    Rusty Red
    Jun 30, 2025
  10. Ella1234

    Day 3 Evidence

    Ella1234, Jun 7, 2025
    Replies:
    3
    Views:
    259
    NewBeginning
    Jun 14, 2025
  11. NewBeginning

    Day 3 TMS list

    NewBeginning, May 22, 2025
    Replies:
    3
    Views:
    384
    NewBeginning
    May 24, 2025
  12. Sprout

    Day 3 I am back to exercising

    Sprout, May 21, 2025
    Replies:
    0
    Views:
    251
    Sprout
    May 21, 2025
  13. stevow7

    Day 3 Today I exercised

    stevow7, May 14, 2025
    Replies:
    2
    Views:
    324
    stevow7
    May 18, 2025
  14. Wolfgang

    Day 3 strong desire to do SEP perfectly

    Wolfgang, May 8, 2025
    Replies:
    5
    Views:
    354
    JanAtheCPA
    May 9, 2025
  15. wellnessBound

    Day 3 Last Time Exercised

    wellnessBound, May 7, 2025
    Replies:
    1
    Views:
    211
    Joulegirl
    May 7, 2025
  16. Jumpy

    Day 3 Last time I exercised

    Jumpy, May 1, 2025
    Replies:
    0
    Views:
    181
    Jumpy
    May 1, 2025
  17. JO SUNG WON

    Day 3 When was the last time you exercised or did another physical activity?

    JO SUNG WON, Mar 26, 2025
    Replies:
    6
    Views:
    424
    HealingMe
    Mar 27, 2025
  18. Diana-M

    Day 3 Got brave enough to start exercising!

    Diana-M, Mar 22, 2025
    Tags:
    Replies:
    5
    Views:
    323
    berlinale
    Mar 23, 2025
  19. CharlieEvans180

    Day 3 Lists......and "micro trauma"

    CharlieEvans180, Mar 14, 2025
    Replies:
    3
    Views:
    355
    Diana-M
    Mar 17, 2025
  20. Mtnjac

    Day 3 Exercise

    Mtnjac, Mar 2, 2025
    Replies:
    0
    Views:
    262
    Mtnjac
    Mar 2, 2025
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