I have had lower back pain for many years. The past 2 two years it is constant and interferes in my day to day life. X-rays show spondylolisthesis, facet syndrome, and degenerative discs. I started reading TMS books in Feb. and believe TMS is my issue, not the previously mentioned back changes due to aging. I am 57. Although I have had a bit less pain, those times are limited.