Q&A: How do I handle a family member who is not supportive?
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Answer by Eric Sherman, PsyD | |
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Eric Sherman's Profile Page / Survey Response / Eric Sherman, PsyD / Psychophysiologic Disorders Association (PPDA) Board Member / Website |
When I read about your dilemma, I was reminded of something my mentor, Dr. Arlene Feinblatt taught me early on in my training. Dr. Feinblatt and John Sarno, MD, co-developed the psychologically-based treatment for TMS over forty years ago. Dr. Feinblatt explained to me, "if a patient gets better by swinging a chicken over his or her head, all that matters is that the patient gets better". Put another way, there are many routes to the top of the mountain, but the view is always the same. Within all close relationships, disagreements, conflict, and disappointment are all inevitable. The fact that someone experiences these kinds of feelings does not necessarily mean someone doesn't love the other person, or that the relationship is in jeopardy. The existence of such feelings only means that the people involved in the relationship, in your case, the parent and adult child, are human, and not characters out of a fairytale. Not infrequently, people in close relationships agree to disagree. You and your mother can each respect the other's different viewpoints, much the same way people practice religious tolerance. You can still draw upon her for emotional support, not unlike the way people of different faiths can still befriend one another and work together towards a common goal. You can also explain to your mother how important it is for you to focus on the psychological, rather than get distracted by physical symptoms. Communicate to her how she can best help you. After all, I assume she's only interested in seeing you get better, regardless of what route takes you to the top of the mountain. You might also want to reflect upon how difficult it is for you to stay on course when you are in conflict with someone who is very important to you. Very often people with TMS/PPD are people pleasers, afraid of any conflict with important others. You might want to examine how your fears about being in conflict with your mother are remnants from childhood experiences which are no longer applicable to the situation you are dealing with today as an adult. The problem you describe is not unusual because people who love one another can hardly be complacent when someone he or she cares about is suffering. If the above suggestions do not help you sufficiently to stay on track, then you might want to consider consulting with a mental health provider who has expertise dealing with issues related to TMS/PPD. -- It is important to recognize that no information on this wiki can be considered a specific medical diagnosis, medical treatment, or medical advice. Reading information here does not create a doctor/patient or other professional relationship between you and the answering professional. As always, you should consult with your physicians and counselors regarding new symptoms and any changes that you might make in medications or activities. |
Other Resources
- Q&A: Explaining TMS to friends and family
- Q&A: Learning to feel emotions rather than suppressing them
- Q&A: How do I break my obsession with TMS symptoms?
- Free Online TMS Program
- User pages
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