HealingMe
Beloved Grand Eagle
Have you heard of an evidence sheet @Rusty Red? It has proven to be such a simple but powerful tool for many people. When I first started my journey it was one of the pivotal tools that helped me really trust the process and extinguish the fear.
https://www.tmswiki.org/ppd/TMS_Recovery_Program#Accepting_the_Diagnosis (TMS Recovery Program)
https://www.tmswiki.org/ppd/TMS_Recovery_Program#Accepting_the_Diagnosis (TMS Recovery Program)