I could sure use some encouragement. These last few days have brought one horrible headache, not the likes of which I've seen in several months. It started at night (an indicator of TMS, for sure) and over the course of a few days, it grew until I was ready for a firing squad to put me out of my misery. I'm suspicious that the trigger may have been this old best friend (the pain REALLY intensified during a recent get together that I thought I'd be okay with). But I'm just not convinced that's it. Or is it? It's hard to sort out this crap when you're exhausted from pain! I've journaled, I've meditated, sought direction in my dream, looked for other triggers, blew off some anger, forgave, blah, blah, blah. I even pressed through with activities and intentionally left my husband out as to how severe it had gotten. This afternoon brought some blessed relief…a conversation with a dear friend who is also walking out her TMS healing. But now…here comes the evening, and the headache is building up steam again. Ibuprofen softens it a little bit (probably placebo) but I am just miserable. I'd really like to get to the root of this particular symptom but I am just coming up empty. Any words of wisdom or encouragement would be welcomed.