nowa minarden
New Member
what has happened to me I have been so traumatised by this computer disaster that I am terrified of everything at the moment, my anxiety is the worst it has ever been. I only have to sit at a computer for a few seconds before I am aware of the pain it is causing me, and I am terrified that because of it i WILLL never be able to walk with a straight back again.
The slightest frustration makes me cry, and I cannot remmember how i dealt with my old aches and pains, let alone what I need to do to allay my new extreme back pain.
I have lost confidence in everything and life is a nightmare of anxiety... If anybody has any suggestions about how I can start to relax, I am so tense all the time, i would be very grateful!
The slightest frustration makes me cry, and I cannot remmember how i dealt with my old aches and pains, let alone what I need to do to allay my new extreme back pain.
I have lost confidence in everything and life is a nightmare of anxiety... If anybody has any suggestions about how I can start to relax, I am so tense all the time, i would be very grateful!