Responding to today’s prompt: I intellectually can identify the feelings I think turn on my pain, but a) the pain seems constant, b) I live in my head, not in my body! The other day I did some journaling and thought my head was pretty quiet. Then, all of a sudden, my pain went nuts and I started balling my eyes out - but I didn’t emotionally “feel” anything! I really want this program to work for me. A mentor asked when I was going to stop disassociating from my body. But, I’m not sure how to do that.