I am really struggling with how to start journalling and what to write about. Each blog or books only mentions make a list of stressors and write about it. No one mention guidelines or example how/what to write. I am a person who learn more from example than theory. It would be highly helpful if you anyone who have recoved from TMS provide one or two image or copy of their daily journal. You can directly send file to my email. For privacy purpose, you may radact real life person name or some lines. My email:- [email address removed by moderator. If anyone really wants to respond privately to this request, you can use Private Conversation by clicking on the user's profile picture. However, it is recommended, and much more beneficial to the entire community, to share advice here on the public forum.] Thanks in Advance.