Most of us here have experienced muscle spasm. In this short video, I explain what are the causes of muscle spasm, how it can affect various parts of your body, and how you can stop it.
One thought to share on muscle spasm: I think the reduction of blood flow and oxygen reduction that causes TMS pain is so much more and so sudden that the muscle or group of muscles suddenly gasp for oxygen and convulse. That's why a muscle spasm can be very painful.
