HAVE YOU DEVELOPED NEW RELATIONSHIPS SINCE STARTING THIS PROGRAM? NO! I didn't develop new relationships. I am to busy with myself and this SEP program and how to get rid of the pain. It cost me a lot of hours everyday to do my journaling, because it is in english and I have to use Google translate all the time. And also I want to do it right. Besides that I have to work, it is very tiring. Some colleagues called me lazy, I became furious. Then I asked myself why am I so furious? It is not because I am lazy at work. I found out that I am lazy in relations with other people. Also I am lazy in take care of myself. I admit that I am lazy to care of myself. I eat too much, I walk too little, I clean my house too little, I walk with the dog too little. Maybe I'm too critical about myself, yes I am. The pain, is still there. When I focus on the pain it is getting worse. So I don't do that. (sometimes I do to see if the pain is still there.) The last couple of weeks headache started and dizziness. When I am working it is gone. So I know this is TMS. I think this is to distract me from what is really going on. Maybe I get closer to the real issue. Overall I am doing well. With love, Rozie.