I've had wonderful success with overcoming chronic low back pain and sciatic pain after two years. I felt like 2017 started out great. I was basically pain free, riding my bike, going on yoga retreats and was losing the 10lbs I had gained. I was looking forward to selling my home out of state so that I can buy a joint home with my fiancé. We are planning to get married later this year and will soon start our family. As life sometimes has it, things don't always go smoothly. Selling my home was very stressful as it was tenant occupied and was purchased by an investor who was a tough negotiator. It was my first home that I purchased after college and there was some grief attached to that life transition which brought up some anxiety. When my fiancé started fertility testing in March they found something on the imaging which drew concern. After an agonizing month of waiting, oncology consults and a biopsy, she's fine!! Fast forward to this weekend. I'm in the mountains at one of my favorite places with one of my friends. I woke up yesterday with extremely stiff shoulders. We had a lot of fun yesterday hiking and exploring. We even went to try out yoga. It ended up being hot yoga which I hate and left the class 15 minutes in because I felt like I was suffocating. That lead me to some intense anxiety. Not sure what that triggered. I woke up this morning with horrible shoulder and neck pain that seems to be in some kind of spasm that's causing a headache with nausea. I was terrified of that level of pain and discomfort. Earlier this month I had some mysterious abdominal pain that seemed to pop up around my mesntral cycle and was also taking medication for acid reflux. When does this shit stop? It takes up so much emotional energy to have the patience to practice TMS skills and then I wonder what else is around the corner waiting to pop up. What have others done when they had a new and frightening physical symptom come up? I could really use some encouragement. Thank you.