For me anyway I think this is how it has been. So here I am once again saying THIS TIME I MEAN IT. TMS treatment has been like this. Im going along doing it, having results (losing pounds) then go off on a binge (stop doing it) then drift away to old habits (eat how I always ate.) You see us at the health club sweating and working hard and looking ever the same. As also having crippling TMS in whatever form, even if having mutated, still with same lifestyle results. So what does it take? I mean really there are truly fat people globally! Is there a registry of succsessful TMSrs? There is of the once fat. They always eat breakfast----maybe should every morning DO tms treatment Exercise for an hour everday. This is more than the average person would really want to do. Maybe tms treatment is that keep in shape keep down the pounds everyday for ever mindset. So is this a well thought out post? Nah, just having coffee just woke up. As a person who really never loses weight and having never really gotten out of cfs for decades Im thinking there is a blindness and habits is all that it takes to get me from here to there. Successful dieters drastically cut calories and keep them cut and never go back to their old ways. Successful dieters go it alone and also have support, a mate, a group of folks a coach. Successful dieter also absolutely accept the truth that they are fat, it is what they are doing and eating everyday that made it so and now forever they have to do and eat differently. There are Sooo many diets and now books and people bout tms. There are soooo many excersizes even more so for tms. Is it the same why people stay fat as it is for staying with sever tms symptomology? Because truly us fat and sick people look at you skinny and healthy and say how do you do it? And we listen and we try and here we are next year and next year and we are still fat and sick. And we keep trying and we arent succeeding. There is something that happens something significant that finally makes a skinny person happen or a successful tmser. What do you think is that thang? Is there a thang? Or is it try try again and hope the magic happens....this time...... ps post whatever you like, but also post for the poor. Those that cant go to weight watchers or a clinic. Gotta do it on a shoestring. I guess for dieters that would be TOPS which costs like 5 bucks a month, or just online free forums and using a free park for exercise, or library for exercise videos. So as helpful as docs and psychologist can be, not gonna happen.