So I always seem to find myself back here after everything going well for a good year or two. A good rant on these forums is usually my starting point to getting through it, so here we go.. My problems all started with chronic pelvic/groin pain, headaches and an array of other classic symptoms throughout my life, forever moving around - month to month, day to day, hour to hour. After a really good run for 12 months the last 6 months I have had the groin pain come back, lower back pain and lots of anxiety/depression. As I have dealt with those old symptoms before, while they can bother me some days and i do get preoccupied with them - I am able to accept them for what they are and even when they flare up it doesn't usually last long. However I have had a new symptoms come up in the last couple weeks - Mid back thoracic pain/tingling. This new symptoms has really done its job distracting me as I succumb to it and have been in and out of physical therapy for a few weeks with only temporary relief. It is only in the last few days I have started treating it as TMS and so far nothing but major flare ups. I have had a very stressful 6 months with alot of massive life changes and being in very well paying physical job (about to start at a new company). The timing of this new symptom is apparently perfect - thanks TMS! I feel I have a massive fear of pain as my job and my family depend on my body being fit to do my job and i feel that is why i am so susceptible to this fear/pain cycle. Yesterday was a bad day, even though i know I should be treating this as TMS I still find myself down the rabbit hole of googling symptoms, booking doctor appointments, considering MRI's etc Last night so exhausted from it all i just started crying out of nowhere! I know there is alot stressing me out and I need to work through it and not give in to the pain distractions I just feel so defeated as I have beaten this before yet i feel so hopeless right now, like I am back to square one. Even just typing all this out, my pain is moving from my mid back to my groin to my lower back. It all seems so obvious when I write it out like this but why am I having such a hard time truly convincing myself!?!?