1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1 Thoughts on

Discussion in 'Structured Educational Program' started by Leelee111, Oct 7, 2021.

  1. Leelee111

    Leelee111 New Member

    Hello all.

    I’m starting at dat 1 again. This program
    Has helped me be pain free before.

    My thoughts on the 20 20 Sarno video
    Are that is really works and that stress
    Repressed emotions do cause pain.

    it will be interesting as I go back thou
    This program what comes out in my journal
    That I Am repressing that I’m not
    Aware of.

    good luck to all on the programme.

    I Intend to finish this work and go
    To the gym with back pain as I know There is nothing wrong with my back or hip :)

    Forest likes this.
  2. Forest

    Forest Beloved Grand Eagle

    Congrulations on starting, @Leelee111! It's great to have a step-by-step program.

    When you say that the program has helped you before, do you mean this program in particular or TMS healing in general?
  3. Leelee111

    Leelee111 New Member

    Hey Forest.

    Good to talk to you.

    This program structured educational program
    has helped me a few times before, If I have a flare up, I normally re start and I get part
    of the way though it or half way though and my pain is totally gone.

    It started with a very bad back pain about
    8 years ago I have pain for over one year,
    It was really bad. I started this work
    Tms I mean and it took about 3 months to go.

    I’m having a flare up at the moment, it’s not
    Great. But I’m re focused back onto doing the work again.

    It will be interesting what day I get to in the program before the pain goes again.

    When this flare up settles down I must write
    Recovery story I don’t why I have put it off.

    Thank you for all the work and support you
    give I appreciate this site so much.

    Sending you lots good vibes and energy
    from here in the U.K.

  4. Forest

    Forest Beloved Grand Eagle

    Hey Lee, I'm glad to hear it has helped. I think it can be helpful to have a structure like this while one does the work. I hope you do get to the point of writing a recovery story later. If you do, please message me so I can read it!

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