Walt Oleksy (RIP 2021)
Beloved Grand Eagle
Velo drew, I agree totally that watching the Sarno video is better than reading his book
Healing Back Pain.
Steve Ozanich, author of The Great Pain Deception, also agrees that he healed faster by
watching the Sarno video.
Sarno is so sincere and firm in his belief that TMS repressed emotions cause our pain.
The video is from his later book The Mindbody Prescription which goes into the causes of TMS
and how to heal from them.
I'm glad you're journaling, because that's where you will find the repressed emotions that
cause your TMS pain. Most often the re's go back to our childhood when we were angry
about something. Sarno says most TMS pain comes from anger or rage.
We've kept the anger/rage repressed for years but some new incident may have triggered
the old anger/rage. Journaling helps us realize the re go back years. Sarno says we don't
even have to resolve the reason for the anger/rage, just tell our unconscious mind that is
the cause of our pain, and it stops the pain. But it does help to forgive whoever caused the re.
And also forgive ourself.
It looks like you repressed emotions go back to sibling conflicts. Maybe spend more time
journaling about them. They may well be the cause of your pain.
You're doing great if you already feel less pain
Healing Back Pain.
Steve Ozanich, author of The Great Pain Deception, also agrees that he healed faster by
watching the Sarno video.
Sarno is so sincere and firm in his belief that TMS repressed emotions cause our pain.
The video is from his later book The Mindbody Prescription which goes into the causes of TMS
and how to heal from them.
I'm glad you're journaling, because that's where you will find the repressed emotions that
cause your TMS pain. Most often the re's go back to our childhood when we were angry
about something. Sarno says most TMS pain comes from anger or rage.
We've kept the anger/rage repressed for years but some new incident may have triggered
the old anger/rage. Journaling helps us realize the re go back years. Sarno says we don't
even have to resolve the reason for the anger/rage, just tell our unconscious mind that is
the cause of our pain, and it stops the pain. But it does help to forgive whoever caused the re.
And also forgive ourself.
It looks like you repressed emotions go back to sibling conflicts. Maybe spend more time
journaling about them. They may well be the cause of your pain.
You're doing great if you already feel less pain