I am going today, but I remember Dr. Sarno saying in his books that someone did not need to find out everything in the past in order to heal. I feel like after three years of therapy, and now seeing at TMS therapist, that just digging more into my past is just going to send the wrong signals to my brain. I need to let go of the fact that my brain needs to stop protecting me, but if I keep bringing up all of this memories that are painful, it just keeps sending me danger signals. For example, I’ve had more pain in the last couple weeks than I have in months, and yes it has been moving around a lot, which is good, but I swear I have uncovered nearly everything I’ve ever gone through in childhood and adulthood, until now I don’t know what else to do here. Right now I’m in limbo, waiting to see if I get a job that I interviewed for, so I have all this time to sit here and think and do the work. I feel like I have come along way, but is it really necessary to uncover all of the repressed memories? I have had a lot of anger and rage, and I have gone through processing those emotions. I’ve done a lot of forgiving and have a lot of knowledge now that I didn’t have before. I feel like now it’s just a matter of conditioning that I need to let go. I feel maybe I’m overdoing this, and maybe there are just some things that are better left alone. Any suggestions or thoughts would be greatly appreciated.