Rosebud
Peer Supporter
The sun is breaking through the clouds. Not literally, it's a strangely grey day here, but it's Sunday, time to be (extra?) nice to myself! Yesterday was hard, the anniversary of the loss of a loved one, but once again, it wasn't as bad as I feared. Not the first time this happens to me!
Today, I feel relieved and calm. No yoga class today, just lounging around and not doing a lot. Treating myself to some online shopping. I ordered the Levine book and a book about doodling, because why not, right? And then I turn to YouTube and watch a mantra I like, and all of a sudden, I'm so freaking HAPPY! I can actually feel it in my body, it's a good kind of heat that is filling my body and I feel like a baby who just finished her bottle. Fat and contented and safe. I see a nap in my future...
In case you're curious about the video
:
Today, I feel relieved and calm. No yoga class today, just lounging around and not doing a lot. Treating myself to some online shopping. I ordered the Levine book and a book about doodling, because why not, right? And then I turn to YouTube and watch a mantra I like, and all of a sudden, I'm so freaking HAPPY! I can actually feel it in my body, it's a good kind of heat that is filling my body and I feel like a baby who just finished her bottle. Fat and contented and safe. I see a nap in my future...
In case you're curious about the video
: