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Day 14 The sun is breaking through the clouds

Discussion in 'Structured Educational Program' started by Rosebud, Jun 17, 2018.

  1. Rosebud

    Rosebud Peer Supporter

    The sun is breaking through the clouds. Not literally, it's a strangely grey day here, but it's Sunday, time to be (extra?) nice to myself! Yesterday was hard, the anniversary of the loss of a loved one, but once again, it wasn't as bad as I feared. Not the first time this happens to me!
    Today, I feel relieved and calm. No yoga class today, just lounging around and not doing a lot. Treating myself to some online shopping. I ordered the Levine book and a book about doodling, because why not, right? And then I turn to YouTube and watch a mantra I like, and all of a sudden, I'm so freaking HAPPY! I can actually feel it in my body, it's a good kind of heat that is filling my body and I feel like a baby who just finished her bottle. Fat and contented and safe. I see a nap in my future...

    In case you're curious about the video :):
     
    TG957 likes this.

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