I last exercised on June 30, 2015. I spent time that evening on both the curved treadmill and the rowing machine at the gym. After only three months going to the gym, I had to stop. Both my feet and my back were hurting when I left the gym. Over the course of three months, I went from feeling good to feeling awful. Little did I know that the pain would get even worse. I my efforts to recover, my pain would only get worse.