I haven't been online much because I have been recovering from a bad flu bug but I am feeling a lot better now. However, today I was sitting on the sofa feeling relaxed and calm browsing the Internet when suddenly out of the blue I started feeling a bit dizzy which nearly triggered a panic attack and freaked me out. I have been suffering a bit of a headache around my temples and eyes which I am putting down as TMS because I had a bit of stress when shopping today. The dizziness is under control now since lying down on the sofa but I'm scared and feeling a bit on edge now. I suffer from anxiety and depression.