Took a few days off but still plugging along. Last week was difficult due to several stressors... as well as hormones. I can tell when I start to really believe and think psychological things seem better. If nothing else my outlook seems stronger. When I focus on pain it really does be much worse. I have known this for many years but did not really understand what was going on. I remember telling my PT I didn't want to " wake the monster" when she wanted to check a trigger point in my psoas during a time that it was less severe. I'm not sure which article or book has been most helpful to me yet. Maybe it's a sentence here or there from several places including here or even the Facebook page.