A brief one today. Yesterday I was wearing some ski boots that pressed on the outer edge of my heel. I've been having problems where the TMS convinces another part of my brain that pressure in the foot region should be interpreted as pain. I actually expected the pain to occur, then when I took off the ski boots it did (makes little sense right?) Then I focused on the pain and told it that I knew it wasn't a real physical problem. It went away. If only the rest of these foot symptoms would leave so easily. Although I'm confident with time and patience they will =)
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Some progress?
- Thread starter Calum
- Start date
