Day 7 So Far So Good

S

Sean

New Member
Yesterday started with pain after Day 5 was essentially pain free...that setback forced me to reflect on triggers...definitely work related...I believe coming to that determination helped me zero in on the issue, the repressed emotion and more focused problem solving...rather than try to deal with a number of possible issues/emotions I could concentrate efforts...today was virtually 'sensation' free even with activity that was worrisome...so please, If u r starting this journey, or struggling, stay with it, keep reading the book(s), watching the videos, reading forums, journaling, posting to forums...find some time in the day to immerse yourself in the process
 
Glad you're doing well with this SEP Sean. It seems you're developing some of the basic attitudes and practices that are helpful.
 
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