1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 7 So Far So Good

Discussion in 'Structured Educational Program' started by Sean, Apr 12, 2016.

  1. Sean

    Sean New Member

    Yesterday started with pain after Day 5 was essentially pain free...that setback forced me to reflect on triggers...definitely work related...I believe coming to that determination helped me zero in on the issue, the repressed emotion and more focused problem solving...rather than try to deal with a number of possible issues/emotions I could concentrate efforts...today was virtually 'sensation' free even with activity that was worrisome...so please, If u r starting this journey, or struggling, stay with it, keep reading the book(s), watching the videos, reading forums, journaling, posting to forums...find some time in the day to immerse yourself in the process
    Jaykay and tgirl like this.
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Glad you're doing well with this SEP Sean. It seems you're developing some of the basic attitudes and practices that are helpful.

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