Hey guys I've been dealing with this agonizing shoulder pain for some time now. I had it, during benchpress, about 1,5 years ago, and the pain has manifested itself in various ways. Anyway I kept a break from the workout, and slowly started again a year ago. Its all been good, eventhough I've had some setbacks (sometimes the pain comes). Today my doctor told me, that I have fluid in my shoulder joint, and that I should refrain from working out. I am a whole-hearted follower of Dr.Sarno, and I've been reading some of his books. They've helped through a back-pain incident, but it seems like this shoulder thing, is something else, that just wont go away My question is this I love working out. It kinda keeps me from going insane at the moment. Wouldnt it be okay, if I just did my thing? I mean; thats the whole point of TMS - that I should ignore the pain, since my brain is decieving me. Thanks alot guys!