SEP, Dr. Schubiner's program or Monte's?

U

uccello1983

New Member
Hi,

Does anyone know what's the best program to follow? I heard Monte's is different. Any suggestions is appreciated. Thanks.
 
The SEP is free, I got lots of benefit from it! But i'm also a big fan of Dr. Schubiner's program and his way of thinking about TMS in general. Not so familiar with Monte's, maybe someone else could speak to that.
 
I heard Monte teaches you how to think psychological and he says only journal 3-4 times/week, stop reading Sarno and stop going on TMS Forums.
 
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