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SEP, Dr. Schubiner's program or Monte's?

Discussion in 'Support Subforum' started by uccello1983, May 12, 2017.

  1. uccello1983

    uccello1983 New Member

    Hi,

    Does anyone know what's the best program to follow? I heard Monte's is different. Any suggestions is appreciated. Thanks.
     
  2. MindBodyPT

    MindBodyPT Beloved Grand Eagle

    The SEP is free, I got lots of benefit from it! But i'm also a big fan of Dr. Schubiner's program and his way of thinking about TMS in general. Not so familiar with Monte's, maybe someone else could speak to that.
     
  3. uccello1983

    uccello1983 New Member

    I heard Monte teaches you how to think psychological and he says only journal 3-4 times/week, stop reading Sarno and stop going on TMS Forums.
     

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