justgreene
Newcomer
I started doing the Structured program and am on day 10. I just received Schubiner's book, Unlearn Your Pain. Should I start the Schubiner program? Continue the SEP from this site? I will only have the book for 3 weeks.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Schubiner vs Structured program
- Thread starter justgreene
- Start date
Andy Bayliss
TMS Coach & Beloved Grand Eagle
If you only have the book for three weeks, then do the Dr. and come back to the other program.
Andy B
Andy B