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Schubiner vs Structured program

Discussion in 'General Discussion Subforum' started by justgreene, May 2, 2019.

  1. justgreene

    justgreene Newcomer

    I started doing the Structured program and am on day 10. I just received Schubiner's book, Unlearn Your Pain. Should I start the Schubiner program? Continue the SEP from this site? I will only have the book for 3 weeks.
     
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    If you only have the book for three weeks, then do the Dr. and come back to the other program.
    Andy B
     

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