REEEEEEALY Good Article!

[JanAtheCPA]

This article has so much good information packed into one short read! I recommend it for everyone and anyone, and it's also a good one to pass along.

Talking to Yourself Can Actually Be a Really Useful Way to Cope—Here's Why | SELF

 

[Bex1111]

Thanks @JanAtheCPA . Useful and interesting experience in this article. I'm still here , working the process. Not seen much change , well change in some symptoms but not necessarily better . Appreciate this nuggets of information xx