Something I'm wondering about: I was watching a Sarno lecture on YouTube a couple of nights ago, and he advises that people wait until the pain is pretty much gone before resuming normal activity (link below, it's at about 1:47:45). But isn't it necessary to resume some normal physical activity in order to help the pain go away in the first place? I'm trying to push myself to do basic, everyday things like cooking, grocery shopping, etc. since I feel like need to confront some of the pain head-on and not just spend my life sitting at home, but how does one decide when an activity is too much? I realize that everyone has a different pain threshold, but I'm curious about how other people have negotiated that balance. (, 1:47:40).