SoniaKettlebella
New Member
Hello,
My name is Sonia. I'll spare you the details about my symptoms as I'm sure you're experiencing them yourself. If you're like me, you're reading this going, "get to the point! What did you do to get better?"
The short answer is nothing, at least directly related to pain. I made a list of life goals and focused all of my energy on those things. After some time of my focus being on life things and not pain, I was better. For more details about exactly what I did, I am posting 3 interviews I did talking about my recovery.
The first was when I initially recovered. The next was after I had been feeling better and became a personal trainer to help others, and the last interview was after a relapse I went through.
I am beginning my own life coaching practice with a focus on helping others out of persistent pain. If you need help or direction, please reach out to me. I offer a free conversation where we get to know each other and you decide if you're ready for the journey out.
https://audioboom.com/posts/7575154-122-sonia-green (The Mind and Fitness Podcast / 122 - Sonia Green)
https://open.spotify.com/episode/60UdAjIFDQftwnWHCzKnUP?si=28d5fcf219c64e38 (Sonia's Pain Story)
To reach me email mindsetthrumovement@gmail.com or Instagram @mindsetthrumovement
My name is Sonia. I'll spare you the details about my symptoms as I'm sure you're experiencing them yourself. If you're like me, you're reading this going, "get to the point! What did you do to get better?"
The short answer is nothing, at least directly related to pain. I made a list of life goals and focused all of my energy on those things. After some time of my focus being on life things and not pain, I was better. For more details about exactly what I did, I am posting 3 interviews I did talking about my recovery.
The first was when I initially recovered. The next was after I had been feeling better and became a personal trainer to help others, and the last interview was after a relapse I went through.
I am beginning my own life coaching practice with a focus on helping others out of persistent pain. If you need help or direction, please reach out to me. I offer a free conversation where we get to know each other and you decide if you're ready for the journey out.
https://audioboom.com/posts/7575154-122-sonia-green (The Mind and Fitness Podcast / 122 - Sonia Green)
https://open.spotify.com/episode/60UdAjIFDQftwnWHCzKnUP?si=28d5fcf219c64e38 (Sonia's Pain Story)
To reach me email mindsetthrumovement@gmail.com or Instagram @mindsetthrumovement