1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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psycho support please?

Discussion in 'Support Subforum' started by JoeB1, Sep 11, 2015.

  1. Boston Redsox

    Boston Redsox Well Known Member

    Just ordered Shrubiner work curious to see is approach
     
  2. Ellen

    Ellen Beloved Grand Eagle

    If I could only recommend one book on TMS, it would be Unlearn Your Pain by Schubiner. It has both a great explanation of the theory behind TMS, and a wonderful step by step healing program.
     
    Boston Redsox, JoeB1 and Grateful17 like this.
  3. Boston Redsox

    Boston Redsox Well Known Member

    It is a easy book to understand…but to me the best book TGPD by SteveO
     
    JoeB1 likes this.
  4. JoeB1

    JoeB1 Peer Supporter

    Hmm I'll have to check those books out. Thanks for all the input everyone!
     

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