Part of my TMS success has been quashing asthma symptoms. I was diagnosed less than a year ago and in the last few weeks I haven't touched my rescue inhaler once! I have to say that even on the days where I have pain in my back, the success of my right side shoulder being pain free and the ability to breath easily are the success stories that I can recognize. Does anyone have a secret for preventative medicine? In the next week, my family will be going on a trip with my in-laws. There will be lots and lots of together time (read that as lots and lots of stress). To be clear, I'm leaving on Wednesday with them, driving for a few hours with them, then flying together, then driving some more.. etc.. and returning on Monday. I know Dr. Sarno would not approve of my med bag, but laying on the floor in pain (or worse) is not an option on this trip. Thoughts?