HPJM
New Member
Have you noticed any positive changes in your life since you have started this program?
Yeah, loads of positive changes. I feel much more empowered: the more so the more the pain goes away. I feel like I can do anything physical now, instead of feeling weak and like a victim, at the mercy of nonexistent physiological processes.
It has made me a lot more mindful, aware, relaxed, and open minded. I had been practising meditation for years, had journaled for over a year, and had even been to therapy a few times. But this program has given me structure in dealing with my issues, and my personality traits, that I had been ignoring. It hasn't always been easy, but acknowledging and expressing is all you really need to do. I am moving closer and closer to a point of emotional neutrality with many things that used to give me nightmares.
So I think the physical pain has been a doorway to something greater.
Yeah, loads of positive changes. I feel much more empowered: the more so the more the pain goes away. I feel like I can do anything physical now, instead of feeling weak and like a victim, at the mercy of nonexistent physiological processes.
It has made me a lot more mindful, aware, relaxed, and open minded. I had been practising meditation for years, had journaled for over a year, and had even been to therapy a few times. But this program has given me structure in dealing with my issues, and my personality traits, that I had been ignoring. It hasn't always been easy, but acknowledging and expressing is all you really need to do. I am moving closer and closer to a point of emotional neutrality with many things that used to give me nightmares.
So I think the physical pain has been a doorway to something greater.
