PrincessTippi2
New Member
I’ve been on this journey for almost a year now
I was diagnosed with IC and Hypertonic pelvic floor
I went from bed ridden to now eating/drinking whatever, having sex again, peeing with almost completely no pain(if I freak out or push to hard I will have pain for alil bit)
I think Dan Buglio and Maggie Sterling have been the most helpful for me personally, non structured and more of an emphasis on the body healing in its own time vs having to do all sorts of tools/ practices(which from what I’ve found can exasperate physical and emotional symptoms if your nervous system is highly sensitized)
I’ve had many ups n downs with physical and emotional pain, but as every moment progresses even when I doubt I remind myself 1. Of how far I’ve come 2.that this shall pass 3. How thankful I am to have learned about all of this, it puts so much into perspective and I’ve had many other TMS symptoms throughout my life( the worst was a 2 year stint of daily panic attacks)
I think it’s hard when you’re starting this journey not to be discouraged or look for a medical explanation.
We got this! We do this collectively, individually
Emotionally physically and spiritually!
I face my doubt with compassion and understanding to the best of my ability
I was diagnosed with IC and Hypertonic pelvic floor
I went from bed ridden to now eating/drinking whatever, having sex again, peeing with almost completely no pain(if I freak out or push to hard I will have pain for alil bit)
I think Dan Buglio and Maggie Sterling have been the most helpful for me personally, non structured and more of an emphasis on the body healing in its own time vs having to do all sorts of tools/ practices(which from what I’ve found can exasperate physical and emotional symptoms if your nervous system is highly sensitized)
I’ve had many ups n downs with physical and emotional pain, but as every moment progresses even when I doubt I remind myself 1. Of how far I’ve come 2.that this shall pass 3. How thankful I am to have learned about all of this, it puts so much into perspective and I’ve had many other TMS symptoms throughout my life( the worst was a 2 year stint of daily panic attacks)
I think it’s hard when you’re starting this journey not to be discouraged or look for a medical explanation.
We got this! We do this collectively, individually
Emotionally physically and spiritually!
I face my doubt with compassion and understanding to the best of my ability