So my TMS gave me periformis syndrome, and just like everyone else, I've tried everything to cure it. Physical Therapy, Dry Needling, Stretches, Exercises, Yoga, Pilates, Injections in both the SI Joint and Periformis, TWICE. Nothing worked. But now with the realization that it most certainly is a symptom or as I like to say, a gift, from TMS, do I still continue the workouts, stretches, etc? My thought is that the Periformis Syndrom has damaged my body, and needs to repair - despite my brain understanding WHY it happened. Or do I stop all actions to help "repair" and just let the body do what it needs to do to get well? Will the pain go away faster if I stop all attempts to cure it? Or do I need to help it along still? Any thoughts on this would be most appreciated. Thanks!