Pain when relaxing

[lina82]

Hi! I wonder if someone has the same experience as me: I suffer from constant pain in my feet and legs and the strange thing is that it gets worse when I relax? If I do a mindfulness meditation laying down or if I fall asleep on the couch I get much more pain! I also wake up with a lot of pain most nights around three o'clock. Also nights when Si have had quite little pain while falling asleep. It's like my body refuses to relax. Does anyone have a similar experience or other thoughts on this?

 

[Boston Redsox]

Yes I have the same issues I am actually trying to relax as I send this message my feet legs and back are burning and i also wake up every evening at 3 o'clock and i mean every night ...my UC as no piece it's always in a state of high alert