This question was submitted via our Ask a TMS Therapist program. To submit your question, click here. Question We are in the midst of a move. And that's on top of many life changes…kids moving out, a daughter getting married, financial stressors, etc, ad nauseum. And this has been the way things have been going not just few a few months but for several years. Even with all my TMS work, I am just a mess right now. Pain off the charts. I still went for a short walk last night and it was more of a hobble. I had asked Dr. Schubiner what to do - the "Damn the torpedoes, ahead full speed" or not. He said it was entirely up to me. I'm pretty good at the the Churchill approach usually but man…I am whooped right now. I'm trying not to future trip right now but I get so discouraged thinking, Gah! Will I ever be able to navigate through stressors without serious pain? I know not to get into the calendar watching trap but I'm pretty discouraged right now because I passed my "one year Sarno birthday" this month. I would appreciate any encouragement. Thank you so very much!