Day 3 Only Three Pains... why not more

Eugene

Eugene

Well known member
In the journal exercise it says that all I need to do today is list three painful events in five minutes. Not write about them and just list them.

Gosh. I could probably list twenty or thirty in that time. Why do I only need to list three?
 
Walt Oleksy said:
Hi, Eugene. I think it means the 3 more important painful events.
Click to expand...

Ah right. Thanks for the clarification. Strangely, I wrote a long list and I do wonder whether what I think are the most painful events really actually are. Yes, there's at least one that is definitely at the root of this, but I think some of the other painful events may not be immediately apparent as they're long since buried in my subconscious.
 
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