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Day 3 Only Three Pains... why not more

Discussion in 'Structured Educational Program' started by Eugene, Mar 5, 2017.

  1. Eugene

    Eugene Well known member

    In the journal exercise it says that all I need to do today is list three painful events in five minutes. Not write about them and just list them.

    Gosh. I could probably list twenty or thirty in that time. Why do I only need to list three?
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    Hi, Eugene. I think it means the 3 more important painful events.
  3. Eugene

    Eugene Well known member

    Ah right. Thanks for the clarification. Strangely, I wrote a long list and I do wonder whether what I think are the most painful events really actually are. Yes, there's at least one that is definitely at the root of this, but I think some of the other painful events may not be immediately apparent as they're long since buried in my subconscious.

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