On this webpage of the CALMzone website (link below) is a thoughts box where you can type in your thoughts and rage and just offload whatever's in your head. CALMzone says it doesn't store, capture or read anything you write, and once you're done you can just click to get rid of it and watch it zoom off and disappear. You can also click in the box to get an assortment of writing prompts if you need a bit of inspiration.
I know you can do the same thing in a Word document etc., but I have found it handy to have the webpage open on a tab on my laptop and then I can just pop in whenever I want and vent my spleen. You don't have to do a whole 30-minute journaling session or whatever — you can just write a 'choice' word or two — so I thought I'd post it up.
https://www.thecalmzone.net/get-support/offload-your-thoughts (Offload Your Thoughts | CALM)
Here's what the thoughts box looks like...
I know you can do the same thing in a Word document etc., but I have found it handy to have the webpage open on a tab on my laptop and then I can just pop in whenever I want and vent my spleen. You don't have to do a whole 30-minute journaling session or whatever — you can just write a 'choice' word or two — so I thought I'd post it up.
https://www.thecalmzone.net/get-support/offload-your-thoughts (Offload Your Thoughts | CALM)
Here's what the thoughts box looks like...
Last edited:
