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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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- Thread starter chris1234
- Start date
IrishSceptic
Podcast Visionary
lucky you! 6 months is relatively short term so you should make a great recovery.
AndrewMillerMFT
Well known member
Hi Chris,
It's a very rewarding journey of self-discovery. If you responded to the 20/20 piece, definitely check out the some of the videos and webinars on the site. You may find them helpful too.
Best-
It's a very rewarding journey of self-discovery. If you responded to the 20/20 piece, definitely check out the some of the videos and webinars on the site. You may find them helpful too.
Best-
Walt Oleksy (RIP 2021)
Beloved Grand Eagle
Hi, Chris. That was a very good and helpful chiropractor who said your pain is from TMS.
You don't need surgery. I urge you to start the Structured Educational Program, free in the subforum on this web site. It will help you to learn more about TMS and the emotional causes of pain.
My favorite TMS healing techniques are deep breathing, mindfulness (living in the present moment), and journaling to discover the emotional causes of pain.
There also are some excellent free videos about TMS and Dr. Sarno on Youtube. Also lots of relaxation videos there.
It's good to think of TMS as a journey. It is more than just healing from pain. It is an adventure in self-discovery that helps us to be happier and healthier than we ever imagined. And without medication or surgery.
You don't need surgery. I urge you to start the Structured Educational Program, free in the subforum on this web site. It will help you to learn more about TMS and the emotional causes of pain.
My favorite TMS healing techniques are deep breathing, mindfulness (living in the present moment), and journaling to discover the emotional causes of pain.
There also are some excellent free videos about TMS and Dr. Sarno on Youtube. Also lots of relaxation videos there.
It's good to think of TMS as a journey. It is more than just healing from pain. It is an adventure in self-discovery that helps us to be happier and healthier than we ever imagined. And without medication or surgery.