Day 1 New to Posting

[greger]

I have read Dr Sarno’s books and from the start I believed TMS is my issue. It all makes sense to me now, that all the different things I have tried to stop the pain none worked. In time I an sure this will.

 

[ssxl4000]

Good luck!

 

[greger]

On day2 now and instead of getting better, pain is much worse. Ant idea why?

 

[ssxl4000]

I recommend reading this post from Alan Gordon here on the Wiki. It is very common for the pain to increase when you first start learning about TMS.

https://www.tmswiki.org/forum/threads/day-19-extinction-bursts.16651/ (New Program - Day 19: Extinction Bursts)

 

[greger]

Thanks that explains it.