Reading this forum has been incredibly helpful. I'm nervous to join in, but relieved to finally reach out for support. Long story short, about 5 years ago, my left knee was bothering me. I was pushing myself very hard physically while participating in triathlons. After seeing a PT who manipulated my SI joints (leg length discrepancy), I started having pain in both ankles/feet. The pain would change daily, but was predominantly a burning/extreme sensitivity on my right heel/achilles and the outside of my left ankle. Blood tests, xrays, MRIs, bone scans, acupuncture, chiropractic, etc. - no bueno. Basically, after completely altering my lifestyle, it just went away 3 years later. For a couple of wonderful years, my prayers were answered. The only thing that hurt was my knee! Thinking that I was finally a normal person again who could walk across the room barefoot, I decided to revisit my bikram yoga studio. We were just standing there and slightly bent our knees when I felt something pull on the inside of my right ankle. For the rest of the class, it felt ok. However, for the next week it just got worse and worse. Then - low and behold - my left ankle joined in the fun. 2 months later, I'm still struggling day to day. My chiropractor is extremely competent and supportive, but we're not getting anywhere with treatment. And I'm seeing a podiatrist who diagnosed me with tarsal tunnel in my right foot. We did a cortisone injection last week, which hasn't done much so far. I know that this is TMS, but I feel very alone and unsure where to start in the healing process. It feels like things are getting worse instead of better. Any advice would be greatly appreciated.